Been off the blogging circuit lately. Been a fun summer watching some newcomers tear up the ultra circuit. Anybody notice that Yiannis broke yet another record? With a new year I'm re-motivated to train harder and get after running again. First race on deck is the Sarasota Marathon in February. Hope to be in the 3:00 - 3:05 range. Then it's knuckle down time until Umstead 100 in April.